Drills by Eric and Reid
Cheer them on in London (along with Dylan Wykes and your other favourite Olympians). Try these drills and you will become a better runner!
Category: Uncategorized
Rift Valley Marathon
Join Run for Life in March 2013 for the Rift Valley Marathon – a 15 day tour to the heart of Kenya’s Rift Valley. Globe and Mail’s Kat Tancock explores running based tours in this June 25th story.
The Cambridge Classic Mile and Run For Life Spring Celebration Results
Wow what a great day! Run For Life Spring Celebration Not only was the weather amazing but so were the volunteers, teachers and students. The day started before the sunrise for some volunteers to make sure GCI’s track was ready for the 900+ students were going to throw at it. Thanks to all the volunteers, Read more about The Cambridge Classic Mile and Run For Life Spring Celebration Results[…]
CBC Footprints in Kenya
CBC Radio ONE host Paul Kennedy recently traveled with Run for Life to Kenya’s Rift Valley. Listen to Paul’s account of why Kenya produces some of the best runners in the world.
Register today for the Classic Mile
Join us on Friday June 15th for the Cambridge Classic Mile. The Classic Mile is a series of one mile races for all ages and abilities. These four laps can be someone’s first steps towards a fitness goal or a stepping stone to the Olympics. Register today for Old School Fun.
Global Outreach GO
Welcome to the staff and students of AIC Sirgoi Primary School. This rural Kenyan school is now linked to a Run for Life school in Breslau, Ontario. Through the Global Outreach program the two schools are able to communicate and learn collaboratively with digital infrastructure provided by Run for Life.
The Beep Test
Run for Life is encouraging teachers to Beep Test students to measure aerobic fitness and track improvement. Submit the results and receive 5 complimentary Run for Life t-shirts and 5 pedometers. Contact us for details